Since I didn't do YogaX today (Wed), I now have a dilemma as to what workout to do tomorrow (Thurs). Friday is my trapeze class, so my muscles need to be decently fresh for that. And, then I have my private trapeze lesson Sunday morning, where I'm going to have some picture and video taken of my routine. So, I really need to be fresh for that.
So, my options are as follows. According to the schedule, tomorrow I could do Legs and Back (And Ab Ripper X). But, then will I be able to do well on Friday? So far my leg muscles are already still somewhat sore from Plyometrics. Or, I could do YogaX instead. But, if I do YogaX, then I'm not sure that I'll get to do the Legs and Back dvd for a while. I don't think that I'll want to do it on Saturday, since I'll probably be sore from trapeze class (which is pretty decent strength training). And, I really need to be recovered on Sunday for the video and pictures during my private lesson.
I wonder how taxing the Legs and Back dvd is. Friday is not as important as Sunday to be at full strength. I noticed that the Legs and Back is also on the "Lean" version, so I think I definitely want to get that in.
So, my schedule:
Wed: KenpoX
Thurs: Legs and Back, Ab Ripper X
Fri: Trapeze
Sat: YogaX
Sun: Trapeze
Then, I'm off to Dallas. I'm brining my P90X dvds with me, but I won't have my dumb bells. I'm going to go off schedule for Week 2 because I want to be primed for my trapeze performance the next Friday. I'm thinking this will be my schedule:
Mon: Plyometrics
Tues: Full Upper Body Strength Training - using weights in the hotel gym
Wed: YogaX
Thurs: (morning) CardioX - flying home
Friday: (morning) Namaste Yoga/Stretching, Trapeze Performance
Sat: StretchX or Rest/Namaste Yoga/Stretching
Then, Sunday I'll get back on schedule for Week 3.
I think that's a good plan. Anyone have any other suggestions? After Week 3, I'll have to decide if I want to repeat the week (since I didn't really follow the schedule for Week 2) or if I'll want to keep moving on to the recovery week.
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