The day is finally here!
It's been a journey. When I started trapeze class back in September, I weighed about 125 lbs. This morning, I weighed in at 109.4 lbs. Plus, I've gained a ton of strength and stamina. I've push through being sick. I've pushed past my ear troubles. It's been a battle of mind and will over body. I'm so happy that I've made it this far.
I'm actually feeling really good today. My ear has been decent both yesterday and today. Maybe I'm getting well from it. It would be great to not have to have the surgery. Time will tell. I still have the hole in my ear drum. Maybe that's all that was needed to get it to drain. Better not get my hopes up, though. I can just be happy that I'm feeling good today. Not perfect, but so much better than some of the days.
Stay tuned. I'll definitely post about the performance tonight.
Food:
Breakfast: 3/4 Kashi (100/11), 3/4 Milk (60/6)
Snack: Clementine (55/1), Yogurt (55/5.5)
Lunch: Chicken (150/27), Veggies (60/2)
Snack: Small Muscle Punch Smoothie (264/5), Salmon (130/23)
Pre-Trapeze Performance: South Beach Bar (140/10)
Post-Trapeze: IsoPure w/ Milk (100/20)
Dinner: Chevy's Mixed Grill (didn't eat it all) ?
Dessert: Spiced Apples and Light Vanilla Ice Cream
Total Calories: 1114 + ?
Total Protein: 110.5 + ?
Exercise:
20 minutes walking on treadmill
Stretching
Trapeze Performance!
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