This is my last weekend before my ear surgery. My ear has definitely felt worse these past several days. I'll be glad to get the surgery over and done. So, my fitness world will be coming to a screeching halt Friday morning. I'm hoping to get some decent exercise in this week before Friday, though. I did some light upper body strength training yesterday morning - not very strenuous, though. I'm not sore today.
Sun - not sure, maybe some cardio, maybe either a fitness dvd or the elliptical machine, nothing too intense
Mon - 1 hour Trapeze private lesson
Tues - Abdominal Strength training and Cardio
Wed - Upper Body Strength training
Thur - something not too strenuous
Friday - surgery, need to be at the hospital for 7:30am
No exercise for 4 weeks
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