Today turned out to be a decent day. I got some hopeful news from the ear doctor. He said that I definitely have some fluid in my middle ear (so, I have a middle ear infection). He prescribed an antibiotic and a steroid for me to take. It's still certainly possible that there's more going on in there. I'll go back to see him on Jan 6th. If everything has cleared up, then that would be awesome. Otherwise, he'll want to go in and take a closer look (i.e. surgery), and he would probably put a tube in my ear as well during the surgery. Regardless, I should still be fine to do my trapeze performance on Jan 17th, since they wouldn't be able to schedule the surgery that fast anyway. One extra week or so wouldn't make a difference.
I started my medication after I got home from work, so I'm hoping it will start working soon.
Food:
Breakfast: Choc IsoPure w/ Milk (90/20), Yogurt and Apple (135/5.5)
Snack: Salad w/ 2 turkey (45/9.5)
Lunch: Chicken (150/27), Celery/Carrots (30/1)
Snack: Clementine (50/1)
Dinner: Subway Foot Long Chicken (710/52)
Dessert (post-run): Angel Food Cake (220/2), Vanilla Ice Cream (200/4)
Total Calories: 1630
Total Protein: 122
Exercise:
45 minute Yoga Class
Treadmill: 34 mins, 3.25 mi, with incline
Stretching
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