While yesterday during the day was difficult temptation-wise at work, I avoided eating the Fun Size packs of M&Ms and Peanut M&Ms. Last night was busy. I got home just in time to head out to ice skating class, and then it was dinner time and then time to go to sleep a few hours later.
Today is starting off easier. I'm not craving anything, and my appetite seems more settled. I'm going to do another lighter calorie day, and then tomorrow I'll go a bit higher to sustain me through trapeze class. It seems like such a long time since I've been to trapeze class. The class was cancelled last week for Thanksgiving, but it seems longer than just 1 class missed. I can't wait to get back to it. I'm going to try to set up a private lesson over the Christmas/New Years week. Missing 2 weeks in a row would be bad, especially when it's getting so close to the performance.
Food:
Breakfast: IsoPure (50/12.5), 1/2 Kashi Lean (70/6.5), 1/2 Milk (40/4)
Snack: Apple (80/0), Yogurt (55/5.5)
Lunch: Salad (25/0), 1 Turkey (20/4.25), Chicken (150/27)
Snack: Clementine (50/1), Pear (100/0)
Pre/Post-Cardio: Choc IsoPure (80/18.75) w/ Milk (20/2)
Dinner: Misquette Chicken (170/30), Broccoli (60/2), Cabbage (70/1)
Snack: Sweet Freedom Fudge Bar (35/2), 1/4 IsoPure (25/6.25)
Total Calories: 1100
Total Protein: 122.75
Exercise:
Treadmill - 60:00, 5.75mi, Cardio to the Biggest Loser
Stretching
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