This has been a decent fitness week overall for maintenance. Unfortunately, my ear infection or whatever it is has not healed yet. In fact, in a lot of ways it's gotten worse. Mornings are pretty good. Afternoons are ok. But by nighttime... It's no fun at all. Last night I just couldn't find a way to get some relief. I wound up munching a lot. Luckily, we didn't have anything really unhealthy in the house, but that's why my weigh-in was artificially high. But, 113.6 is still a good weight for me.
This past week I've kept up with most of my workouts. I did my pilates, running several days, and I did my trapeze class yesterday. Today I'm going to do a Tae Bo video. Weights the day after trapeze class is not a good idea. I'll do my weights probably on Tuesday or Wednesday.
Progress:
Weight: 113.6lbs (goal weight 110-115)
Waist: 25.5 inches (goal 24 - 27)
Below Waist: 27.25 inches (goal (26 - 29)
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