So, I had an influx of calories last night to make up for my low calorie day from before. Still, I didn't go too overboard. Today, I'm doing some abdominal work and light stretching. Also, I'm going to walk a bit more. My knee is doing better. Walking is ok now. Just stairs are still to be avoided.
We ate at Mimi's Cafe for dinner tonight. I had the turkey from the low fat menu. It was very bland, but that's what I needed to counter balance the Thai food from last night (which upset my stomach a bit). So, it was perfect, and I would get it again. I had a salad and then the turkey dinner, but the jasmine rice seemed to be just plain white rice, so I only ate a little of that. But, I left the restaurant very full.
Food:
Breakfast: IsoPure (100)
Lunch: Black Bean Soup (170), Cabbage (40)
Snack: Watermelon (100)
Dinner: Salad (30), Turkey, Veggies, Few Bites of White Rice (500)
Total: 940
Exercise:
Stretching: Morning (light)
Abdominal: 50 crunches in the morning
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