Saturday, August 23, 2008

Saturday, Week 6

Last night didn't nearly do the damage I had expected weight-wise. I think the calorie influx was actually probably good for me, although next time I'll take it a bit easier. I can still taste the garlic steak one from last night. Perhaps the night time run helped. Also, I was so exhausted from the run that I went straight to sleep. I got to sleep early (before 11pm) and slept well. I'll bet the sleep really helped, too. Regardless, it's back to business today.

I did an easy morning run and lots of stretching. I'm trying to decide if I want to go rock climbing this afternoon or if I want to wait until tomorrow morning. Also, this weekend I need to go grocery shopping. I'm going to be making the leek soup again to have for the week. And, I still have some cabbage to cook today.

I did the rock climbing, and as it turns out, the wall is 35 feet high (not 30 feet as I previously thought). On 2 of my climbs, I actually reached the top! What a feeling!!!!

Food:
Post-Run: IsoPure (50)
Breakfast: 1/2 Kashi Lean Cereal (70) and 1/2 milk (45)
Lunch: Egg Beater Omelet (100), Watermelon (100)
Post-Climbing: IsoPure (100)
Snack: 1/2 peach (25)
Dinner: Pasta Creation (340), Leek Soup (130), Cabbage (50)
Snack: Fudge Bar (50)
Total: 1055

Exercise:
Stretching: Throughout day
Treadmill: 2mi in 23 min
Climbing: 10 climbs (2 times to the very top of the 35 foot wall) 50 min

1 comment:

STLCajun said...

Gratz on making it up to the top!! Good work!