Today could go a couple of different ways. I could overall just be active today (cleaning the house, going to botanical gardens, dog walk, etc). Or, I could do my chest/tricep weight training. I'm hoping to go to LongHorn Steakhouse tonight for a steak. My calories have been fairly low the past couple of days, and I could certainly enjoy a steak.
So, today was my first big splurge that I've had. I had most of a Krispy Kreme Triple Chocolate Doughnut Sundae. It was good - very rich, but very good. I suppose I need a splurge every so often.
Food:
Breakfast: Watermelon (120)
Lunch: Part of Wild West Shrimp Appetizer (400), 7 oz Sirloin (350), Broccoli (100)
Snack: 4/5 of Krispy Kreme Triple Chocolate Doughnut Sundae (600?)
Total: 1570
Exercise:
Stretching: Throughout day
Rest Day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment