Because I'm doing so many activities, I figured I needed to come up with a weekly fitness schedule. So far, I've simply been alternating cardio and weights (with some rest days thrown in the mix). But, I figure I need to be more organized now with 3 days scheduled.
Mon - running
Tues - yoga at lunch and ice skating and weights
Wed - running
Thurs - trapeze
Fri - stretching/rest
Sat - ice skating and running
Sun - climbing and/or weights and/or ice hockey class (if I take it)
My trapeze class starts next week, so today is a cardio day. I'm going to see if I can convince a friend to do some weights with me tomorrow (which will normally be my rest day from now on). And, then ice skating on Sat is closed this weekend due to some tournament. So, I'll have to see. I really want to kick it into the next gear so that I'll be able to succeed at my trapeze class.
If anyone has any feedback on this schedule, please let me know.
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