I need to buy some more IsoPure today. I've gone through my first canister. Awesome! I think we're going to go to the Botanical Gardens today. That should be fun and should get some walking in. Also, some kind of virus or something is attacking my throat. I'm glad I no longer have tonsils. Hopefully it will be kept at bay.
Food:
Breakfast: 1/2 Kashi Lean (70), 1/2 Skim Milk (45)
Snack: Yogurt (55)
Snack: Apple (100)
Dinner: 6 oz filet (350), 1/2 baked potato (110), Smart Balance (50), Veggies (80)
Snack: Watermelon (100), Fudge Bar (35)
Total: 995
Exercise:
Stretching: Throughout day
Treadmill: 2.5 mi, 25 min 54 sec
1 hour - Walking through Botanical Gardens
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