I'm still pretty sore today. My muscles were not really recovered enough for the back/bicep workout yesterday. I was pleased that I improved upon my assisted chin, though. I was only assisted on the set of 4 by 35 lbs. I'm getting closer. It will be so cool when I can do a pull up. Today is my 2nd ice skating lesson. I missed the practice session last Saturday, so hopefully I'll be able to make it there this weekend. I don't want to fall behind. So, today should be an easy exercise day. I really do need my muscles to recover. I figure tomorrow I can do chest/triceps, Thursday I can run, and then Friday can be a rest day. Saturday I can skate and perhaps run as well. And, maybe Sunday I can go to the climbing gym.
Food:
Breakfast: Peach (50)
Snack: Yogurt (55)
Lunch: Salad (20), 3 turkey (60), Veggie/Bean Mix (80)
Snack: Watermelon (100)
Dinner: Roast Beef (120), Burtolli's (120), Boca Burger (70)
Post-Ice Skating: IsoPure (100)
Total: 775
Exercise:
Stretching: Throughout day
10 minute walk at lunch
Ice Skating Lesson: 30 minutes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment