Saturday, September 13, 2008

Saturday, Week 9

It's the weekend!

Food:
Breakfast: Egg Beater Omelet (100)
Snack: Yogurt (55)
Post-Ice Skating: IsoPure (100)
Lunch: 1/2 Guiltless Grill Salmon (240), Veggies (40), milk (60)
Dinner: Leek Soup (130), 1 wine (100)
Snack: McDonald's Sundae (330), Fudge Bar (60)
Total: 1215

Exercise:
Stretching: Throughout day
40 minutes Ice Skating - free skate

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