The rest day way good, as was the influx of calories. I still feel sick today. I have a half day off from work, so that will be good. Unfortunately, my brother had to leave this morning to get back to work for tomorrow, so I was not able to lift weights with him. But, that's ok. It will be nice to have quiet in the house again.
Food:
Breakfast: IsoPure (50), Pear (100)
Snack: Yogurt (55)
Lunch: Salad (20), 2 turkey (40), HC Chicken Noodle Soup (200)
Snack: Boca Burger (70), Fudge Bar (35)
Dinner: 8 chicken nuggets (260), Brussel Sprouts (100), 2 onion rings (50)
Snack: Popcycle (25)
Total: 1005
Exercise:
Stretching: Throughout day
10 min walk at work
Rest Day - sick
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