Well, yesterday was 2 misses - both food and exercise. Plus, the Chinese food made me feel ill. I can still taste it. At least today is my skating lesson. So, I won't miss that. Perhaps it will get me back motivated.
Update: I signed up for a trapeze class on Thursdays starting next week! This is just the thing I needed to keep me motivated. Also, a shout out to Luther for the comment on yesterday's post. Thanks for the pick me up!
Food:
Breakfast: Yogurt (55)
Lunch: Salad (20), 2 turkey (40), Leek Soup (140)
Snack: Apple (80)
Post-Ice Skating: IsoPure (100)
Dinner: Tilapia (100), Veggies (80)
Snack: Fudge Bar (50)
Total: 665
Exercise:
Stretching: Throughout day
10 minute walk at lunch
30 min Ice Skating lesson, 20 min free skate
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