Today is my first ice skating lesson. It should be exciting!
The rest of our house guests (family evacuating from Hurricane Katrina) arrived yesterday in the late afternoon. I had a 2nd BBQ for them, but I just stuck to Leek soup for dinner since I was so full from the BBQ earlier in the day.
It will be interesting to see how the diet goes. Hopefully I can be a good hostess and continue on track with my diet. I have my Leek soup and salads for lunch for all this week. So, my lunch routine at work will remain normal. I'll have to see how my workouts go. Today is ice skating. Hopefully, tomorrow I can get by back/bicep weights in. Perhaps I can even have some workout partners.
Ok, onto today. I missed my morning stretching. Oops.
Food:
Breakfast: Apple (100)
Lunch: Salad (20), 3 turkey (60), Leek Soup (150)
Snack: Yogurt (55)
Snack: Watermelon (100)
Post-Ice Skating: IsoPure (75)
Dinner: Chicken Breast (140), Green Beans (70)
Binge: 3 wine, 2 donuts, 1 chili cheese burrito
Total: LOTS!
Exercise:
Stretching: Before and After Ice Skating
10 minute walk into work
30 min Ice Skating Lesson (awesome!!!!)
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