Commentary on the Week

This is going to be an interesting week. My 30th birthday is on Wednesday, so I'm planning for a bit of splurging. However, I don't want to derail my diet/fitness program. Wednesday night and Friday night I'll be going out to eat during birthday celebrations. So, I'll need to watch my calories. Also, I might make Wed and Fri higher calorie days, and Tues, Thurs, Sat lower calorie days. I definitely don't want to go crazy by any means, though. If so, it will take away enjoyment from the celebrations because I'll be disappointed with acting in ways that go against my goals. It's very motivating to picture myself in a flashy trapeze costume doing amazing tricks in January. I want to give myself the opportunity to really do my best.