Wednesday, October 8, 2008

Birthday Present!

A birthday present arrived from my husband - the Century VersaFlex Stretching Machine (http://www.amazon.com/gp/product/B000EZYT7Q/ref=cm_cr_pr_product_top). He put it together last night, and it is awesome!!!! This will help me get my side split much better. I'm going to incorporate it into my daily stretching routine. I tried it out last night, and it was very easy to use and was comfortable on my knees. Who hoo! Last night I was only at 130 degrees (the angle of my split). I didn't want to push it too much. I want to gradually work up with it. Perhaps in a couple of months, I'll post a picture of my progress.

1 comment:

STLCajun said...

Wow.. that thing looks like fun. Kinda reminds me of the hip adduction/abduction machine I used last night, but just locked in place. Hope you enjoy it!