Friday, Week 15

Well, I finally gave in to my body. I'm sick, and I stayed home today from work so that I can rest and hopefully get over this.

Food:
Breakfast: Chocolate IsoPure (80/18.75) w/ Milk (20/2), 1/2 Kashi Lean (70/6.5), 1/2 Milk (40/4)
Lunch: Salad (25/0), 1 Turkey (20/4.25), Apple (80/0), Yogurt (55/5.5)
Snack: Big Boca (100/18), Broc/Cauli (60/2), Sweet Freedom Bar (35/2)
Dinner: Chicken (150/27), Broc/Cauli (60/2)
Snack: Italian Wedding Soup (220/14)

Total Calories: 1078
Total Protein: 106

Exercise:
Rest