Sunday, November 9, 2008

Summary of Progress

I've been at this for a while now. I think it's time to take a look back to see how far I've come. Here is a chart summarizing my progress over the past 17 weeks.
17 weeks (119 days):
Total Weight Loss: 21.6 lbs
Total Waist Lost: 5.5 inches
Total Below Waist Lost: 5.25 inches
Start of Week:Baseline2345
Weight:137.8134.8135.4134.2135.8
Waist:?31.531.253131
Below Waist:?33.2533.253333
Start of Week:678910
Weight:132.8130.8130126.4126.2
Waist:30.2529.7529.2529.229
Below Waist:32.7532.7532.753232
Start of Week:1112131415
Weight:125.4125123.2121.8120.6
Waist:28.528.52827.7527
Below Waist:31.7531.7531.2529.7529.75
Start of Week:1617181920
Weight:119.8118.6116.2
Waist:2726.7526
Below Waist:29.7528.7528

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