Strategy Update

I think I'm done with the bulk of my weight loss. Perhaps I'll get down another few pounds, but the majority is done. I've finished my 4 weeks on the thermogenic supplement, so I'm done with that now. I think it did help me lean down quite a bit, although I'm sure I could have gotten here without it, albeit perhaps a bit slower.

My main goals for December are to maintain the gains that I've made and then secondarily to lose perhaps another pound or 2. The beginning of January I'm going to hit it hard in preparation for my trapeze performance on the 16th.

I think December is going to be a tricky month. I need to figure out indeed how many calories I can take in without gaining weight. Also, Christmas and New Years are coming up - both of which are wrought with food temptations. I have to admit, it felt so good eating that Banana's Foster. If you're going to splurge, it might as well be something really incredible. Unfortunately, I've done my share of splurging for a while, so I need to get back into the groove. It tends to be easier diet-wise during the work week. I have my nutrition schedule, and it's easy to stick to, since I don't have much free time. Then, after work, I'm usually pretty busy with exercising.

I'm also going to need to be thinking about what comes after January. Do I take another trapeze class? Or perhaps the Lyra (similar to a trapeze, but it's a hoop in the air that you do tricks on)? Or am I finished beating my body up with aerial acrobatics? I don't know.