Wednesday, Week 19

Yesterday sucked as a day on the whole. I almost threw my plan out the window after I got home from work. My husband had suggested pizza (jokingly), and I actually considered a night of pizza and wine. I didn't feel like going to ice skating. Plus, it was too late to get my blades sharpened before class. I wasn't really wanting to use the rental skates, which were my only other option.

But, I sucked it up and stuck to the plan. I had my pork, veggies, and 1/2 baked potato for dinner. I went to ice skating and used the rental skates. They sucked, but not as bad as my blades would have been since I messed them up on Sunday. I started learning backwards crossovers. So, it was good that I went. I didn't particularly have "fun", but I'm not sure I would have had "fun" regardless.

Tonight, I have a Web Technologies presentation over at a local university's computer club. I'm all set. My presentation materials are on cd, so I should be good to go. I fit into my size 3 business suit this morning, which is my favorite one that I haven't been able to fit into in I don't know how long.

I brought my own water into work today - tons of it to make my hot tea and to have to drink plain. It was heavy to carry. I'm not sure when I'll trust the water at work again. They sent out a company wide e-mail saying the water was safe to drink, blah, blah. But, that was a different story from what my husband heard yesterday. So, I don't know. I'm going to bring my own water at least until the end of the week.

Oh, and today is food day at work. There are Krispie Cream donuts and tons of other pasteries in the microwave room. Just another set of temptations to be avoided. I brought Fiber One bars again. I didn't see any fresh fruit, though. Maybe they'll have some later this morning.

I'm going to take it easy tonight regarding exercise. I might do some light cardio while watching the Biggest Loser. I might not do anything, though. Maybe I can get some stretching in. I still feel off this morning.

Food:
Breakfast: Choc IsoPure (55/12.5), Apple (80/0), Yogurt (55/5.5)
Snack: Fiber One Bar (140/2)
Lunch: Salad (25/0), 2 Turkey (40/8.5), Pork (120/23)
Snack: WW Salisbury Steak (200/19), Clementine (50/1), 3 Muskateers Mini (25/0)
Post-Presentation: IsoPure (50/12.5)
Dinner: Salmon (130/23), Pudding (60/2), Jello (10/0)

Total Calories: 1055
Total Protein: 109

Exercise:
2 - 10 minute walks at work, walking at a university