Today is another trapeze day! I have my 3 pieces of music picked out and burned to cd (thanks, hubby!). More on that later.
At work today, the winner of Season 4 of the Biggest Loser is coming to speak. That should be really cool.
So, today is an exciting day. Between tonight and tomorrow night, I'm going to need to decide on a running play list for my 5K run Saturday morning. Plus, I'll have to figure out what I'm going to wear since it's supposed to be pretty cold.
Lots going on lately!
Food:
Breakfast: IsoPure (50/12.5), 1/2 Kashi Lean (70/6.5), 1/2 Milk (40/4)
Snack: Apple (80/0), Yogurt (55/5.5)
Lunch: Salad (25/0), 1 Turkey (20/4.25), WW Chicken Santa Fe (140/20)
Snack: Pear (100/0), South Beach Bar (140/10)
Post-Trapeze: IsoPure (75/18.75)
Dinner: Tilapia (110/23), Cabbage (70/0)
Snack: Choc IsoPure (55/12.5) w/ Milk (20/2)
Total Calories: 1050
Total Protein: 119
Exercise:
90 minute trapeze class
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